MMA/Grappling Gloves

Fairtex MMA Training Gloves FGV17 - Split Knuckle — White/Blue

Over 80% of professional MMA fighters utilize specialized grappling gloves during training and competition to protect their hands and ensure optimal performance. These aren't your typical boxing gloves; they're meticulously designed to offer a unique blend of protection and dexterity, crucial for both striking and grappling techniques. The right pair of MMA/grappling gloves can significantly reduce the risk of injuries like sprains and fractures, allowing athletes to train harder and longer. They feature open palms and individual finger slots, providing the necessary grip for takedowns, submissions, and ground control, while still offering padding over the knuckles for striking. When selecting your gloves, a key tip is to prioritize fit: a snug but comfortable fit ensures the glove stays in place without restricting movement or circulation, which is vital for maintaining proper technique and preventing blisters.

MMA and Grappling Gloves — What to Choose

MMA gloves have open fingers to allow for grappling, takedowns, and submissions. They weigh 4-7 oz and combine knuckle protection with freedom of movement.

Types of MMA Gloves

SZ Fighters — Bulgarian Quality

SZ Fighters was established in 2007 as a response to the need for quality combat equipment at an affordable price. Over 18 years of experience, testing by professional MMA athletes, and a seam guarantee make the brand a leader in the Bulgarian market.

Complete your equipment with boxing gloves for stand-up training and protectors for full protection.

FAQ

I'm a bit confused about the ounces (oz). What size gloves should I get if I'm just starting MMA?

From my experience, the best choice for beginners is a pair of 7 oz sparring gloves. They offer the best protection for both your hands and your training partner while you're still getting the hang of the technique. The lighter 4 oz competition-style gloves are really for more advanced fighters who have excellent control.

Can I use the same pair of gloves for both grappling and striking sparring?

Technically, yes, but it's not ideal. I often recommend that my clients have two separate pairs: one pair of dedicated grappling gloves (with minimal padding) and another for MMA sparring (the 7 oz ones). This gives you maximum freedom for your grips and takedowns, and maximum protection when you're striking.

Do I really need to wear hand wraps under my MMA gloves?

Absolutely, it's a must! I see so many wrist and knuckle injuries in the gym that could have been easily prevented with proper hand wraps. They stabilize your wrist and all the small bones in your hand, providing crucial support that the thin padding on MMA gloves just can't offer on its own.

Are these MMA gloves all I need for training, or should I get other gear too?

That's a question I get asked in the gym all the time. For well-rounded MMA training, in addition to your MMA gloves, I highly recommend getting a pair of 12-16 oz boxing gloves. You'll need them for your stand-up work and striking-only sparring. MMA gloves just don't provide enough wrist support and padding for dedicated boxing or kickboxing drills.

How should I care for my MMA/grappling gloves to make them last longer?

To get the most life out of your MMA gloves, always air them out properly after each session and wipe them down with a damp cloth. Never leave them to dry in direct sunlight or put them in a machine dryer, as the heat can cause the material to crack and break down.

Why is it so important to get the right size MMA/grappling gloves?

Getting the right size is crucial for both your safety and performance. If your gloves are too big, they'll shift around on your hand and won't protect your knuckles properly on impact. If they're too small, they'll be uncomfortable and restrict your hand movement, which is a major problem for both grappling and striking.