7Nutrition - Creatine
7Nutrition - Creatine
7Nutrition Creatine is a high-quality dietary supplement containing micronized creatine monohydrate, focused on optimizing athletic performance. Creatine is a natural compound essential for the production of adenosine triphosphate (ATP), the primary energy source for muscle contraction. The product contributes to increasing strength and endurance during short-term, high-intensity exercises, allowing for more effective workouts and faster recovery. It is available in capsule form, ensuring precise dosing and convenience.
- Improves muscle strength and explosive power.
- Supports endurance during high-intensity loads.
- Contributes to rapid post-workout recovery.
- Convenient capsule form for easy intake.
- Micronized formula for optimal absorption.
7Nutrition Creatine is intended for athletes, bodybuilders, and people actively practicing sports who aim to increase their physical performance and the effectiveness of their training process. It is suitable for periods of intense training when additional support for energy levels and muscle function is needed.
Medical Disclaimer: This product is a dietary supplement and is not a medicine. It is not intended for the diagnosis, treatment, or prevention of diseases. It does not replace a varied and balanced diet and a healthy lifestyle. Consult a doctor before use, especially if you are pregnant, breastfeeding, or have health problems. Keep out of reach of children.
Ingredients
Usage
Warnings
FAQ
What is 7Nutrition Creatine?
7Nutrition Creatine is a dietary supplement containing micronized creatine monohydrate, designed to support athletic performance. Creatine is a naturally occurring compound that provides energy for muscle contraction.
What are the main benefits of this product?
The product contributes to increased strength and endurance during short-term, high-intensity exercises. This allows for more effective training and supports faster muscle recovery.
What are the ingredients in 7Nutrition Creatine?
The main ingredient is micronized creatine monohydrate. The capsule is made of gelatin.
Should I consult a doctor before using Creatine?
This product is a dietary supplement, not a medicine. It is not intended to diagnose, treat, or prevent any disease, nor does it replace a varied and balanced diet.
Is 7Nutrition Creatine suitable for women?
Yes, 7Nutrition Creatine is completely suitable for women who want to improve their strength, endurance, and recovery during workouts. The dosage remains the same – 3-5 grams per day.
When should 7Nutrition Creatine be taken?
7Nutrition Creatine can be taken at any time of the day, regardless of workouts. It is important to take it regularly to maintain high creatine levels in the muscles. You can take it in the morning, before or after training, or before bed.
How many calories/protein are in 7Nutrition Creatine?
7Nutrition Creatine is pure creatine monohydrate and does not contain significant amounts of calories, protein, carbohydrates, or fats. Its main function is to support muscle energy metabolism, not to provide macronutrients.
What is the difference between 7Nutrition Creatine and other creatine products on the market?
7Nutrition Creatine uses micronized creatine monohydrate, which ensures better solubility and absorption compared to regular creatine monohydrate. The capsule form provides precise dosing and convenience, without the need to mix powder.
Can I combine 7Nutrition Creatine with other supplements?
Yes, 7Nutrition Creatine combines excellently with other supplements. For maximum results, we recommend taking it together with whey protein after training for recovery and amino acids (BCAA) before or during training for muscle support.