Animal Creatine Monohydrate – микронизиран креатин, 500 г

Animal

19.95 €

Creatine monohydrate is the most researched sports supplement and one of the few with a consistently proven effect on strength. Animal Creatine Monohydrate is just that — unflavored micronized creatine, with no additives and no promises beyond what science has already confirmed.

What It Is

Each serving delivers 5 grams of micronized creatine monohydrate. Micronization means finer particles, easier mixing, and less settling at the bottom of the shaker. Creatine is involved in the resynthesis of ATP — the energy currency that muscles use during short, explosive efforts. In practice, this means more quality reps per set, faster recovery between sets, and less accumulated fatigue by the end of the workout. The powder is unflavored, making it convenient to mix with water, juice, or a protein shake. The 500-gram pack provides about 100 servings.

Key Benefits

  • 5 g creatine monohydrate per serving
  • Micronized for easy mixing
  • Unflavored — mixes with any drink
  • About 100 servings in a 500 g pack
  • Supports strength and explosiveness
  • The most researched sports supplement

Who is it suitable for

It is suitable for anyone training with free weights, sprints, or sports with short explosive efforts. The benefit is most noticeable in strength and hypertrophy programs. It works for both beginners and advanced athletes, and is one of the few products where the effect is felt within a few weeks of regular intake.

How to use

Mix one level scoop (5 g) in 250–350 ml of water or your favorite beverage. Take daily, including on rest days — consistency is what matters, not the timing. Drink plenty of water throughout the day.

Combinations

Creatine combines naturally with protein post-workout. For long and sweaty sessions, add electrolytes. If you train with high volume, a multivitamin with breakfast covers the basics.

Storage and Safety

Store the container tightly closed, in a cool, dry place out of reach of young children. Do not exceed the recommended daily dose and maintain good hydration.

Ingredients

100% micronized creatine monohydrate. Free from flavorings, colorings, and sweeteners. The exact ingredients are printed on the packaging.

Usage

Mix one level scoop (5 g) into 250–350 ml of water or another beverage. Take daily, including on rest days. Maintain good fluid intake throughout the day.

Warnings

Food supplement. Does not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Store in a cool, dry place out of reach of young children. Not suitable for children, pregnant, or breastfeeding women. Maintain good hydration while taking creatine.

FAQ

How much creatine is in one serving?

One serving delivers 5 grams of micronized creatine monohydrate.

Does it have a flavor?

No. The powder is unflavored and mixes with water, juice, or a protein shake.

Is a loading phase necessary?

It is not mandatory. A daily intake of 5 grams saturates muscle stores within a few weeks.

Should it be taken on rest days too?

Yes. With creatine, consistency of daily intake matters, not the timing relative to your workout.

How long does 500 grams last?

About 100 servings of 5 grams — roughly three months of daily use.