I'm just starting kickboxing and I'm not sure what kind of shin guards to get. Should I go for the leather ones or the 'sock' style?

From my experience, beginners are much better off with the bulkier, dense-foam shin guards, whether they're made of leather or PU. They offer the best protection, which is key for building your confidence when you're learning to block and throw kicks without worrying about pain or injury.

How do I pick the right size? Does it go by my height, or something else?

The most reliable way is to measure your shin length. I always tell people to measure the distance from just below your kneecap down to your ankle. Then, check that measurement against the specific brand's size chart. A proper fit means the guard won't hinder your knee from bending, but it also isn't too short and leaving your lower shin exposed.

My shin guards keep twisting and slipping down during sparring. What can I do?

That's a really common issue, especially when the intensity picks up. In my experience, the models that stay put the best are the ones with two or three Velcro straps and an elastic strap that goes under your foot. Also, make sure you're really cranking down that top strap right below the crease of your knee.

Can I use the same shin guards for both Muay Thai and MMA?

You can, but it's not ideal. For Muay Thai, I always recommend thicker, more padded shin guards to handle the constant, hard shin-on-shin blocks. For MMA, you'll want a lighter, more flexible 'hybrid' or 'grappling' style shin guard that allows you to move freely when you transition to wrestling or groundwork.

How often should I replace my shin guards?

There's no set timeline; it really depends on how often you train and the quality of the guards. The rule of thumb is to replace them when you notice the padding has become compressed or the outer material is significantly worn or cracked. Once that happens, they're not giving you the protection you need for your shins and insteps.

How do I keep my shin guards clean and stop them from smelling awful?

The key is to never, ever leave them in your gym bag. After every session, wipe them down inside and out with a damp cloth and let them air dry completely in a well-ventilated spot, but out of direct sunlight. Using a gear disinfectant spray is also a great way to kill the bacteria and fungus that cause that infamous gym bag funk.

Leg protectors

Leg protection is essential in any combat sport. Kicks, often reaching speeds over 50 km/h, require reliable protection for the shins and feet, both for the attacker and the defender. Our 53 products in the "Leg Guards" category offer specialized solutions for boxing, Muay Thai, MMA, kickboxing, sparring training, and bag work.

Crafted from durable materials such as genuine leather, high-quality PU, and innovative combinations of high-density EVA foam and shock-absorbing gel, these protectors guarantee optimal impact absorption. Sizes range from children's to XL, and some models offer choices based on the fighter's weight, ensuring a personalized fit and maximum comfort.

When choosing, it's important to consider the intensity of your training. Lighter and more flexible protectors are suitable for light training and bag work, while models with denser padding and reinforced shin and foot protection are recommended for intense sparring and competitions. Always choose a size that provides a snug fit without restricting movement.

Leg protectors

Reliable Protection for Legs in Every Combat Sport

Types of Leg Protectors and Their Advantages

Materials and Innovations in Leg Protectors