Creatine+ HMB Nutrex

Nutrex

Nutrex Creatine+ HMB Fruit Punch front packaging view
Nutrex Creatine+ HMB Fruit Punch back view with description
Nutrex Creatine+ HMB Fruit Punch nutritional facts table
Nutrex Creatine+ HMB Strawberry Watermelon front packaging view
Nutrex Creatine+ HMB Strawberry Watermelon back view with description
Nutrex Creatine+ HMB Strawberry Watermelon nutritional facts table
31.14 € 34.99 €

Variants

  • Fruit Punch — 31.14 € — Out of stock · SKU: CREATINE-HMB-FP-30SRV · EAN: 850073732663
  • Strawberry Watermelon — 31.14 € — Out of stock · SKU: CREATINE-HMB-SW-30SRV · EAN: 850073732595

Creatine+ HMB combines the two most studied ingredients for muscle mass and recovery — creatine monohydrate and HMB (beta-hydroxy-beta-methylbutyrate).

Why the two together

Creatine works on strength and explosiveness through the ATP cycle. HMB acts on an anti-catabolic principle — it reduces muscle breakdown after intense training. A 2014 study (Lowery et al.) shows that the combination yields greater lean mass gains than either one alone.

When it makes sense

  • After 6+ months of gym experience (when progress slows down)
  • In high-volume training blocks
  • When returning to the gym after a break — HMB protects against muscle loss

For whom it is not a priority

If you're just starting out — plain creatine monohydrate is perfectly sufficient and many times cheaper. HMB brings added value mainly for advanced users or in specific situations (returning, high-volume training plan).

No unpleasant taste

Creatine itself has a slightly bitter taste. Here you have a flavored version with a realistic dose — 5g creatine and 1.5g HMB per serving.

Ingredients

Creatine Monohydrate, HMB (beta-hydroxy-beta-methylbutyrate), Citric Acid, Natural and Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame Potassium.

Usage

Mix one scoop (approximately 7g) with 200-250 ml of water or your favorite beverage. Take once daily, preferably before or after training. On rest days, it can be taken at any time of the day.

Warnings

Do not exceed the recommended daily dose. Do not use as a substitute for a varied diet. Consult a doctor before use if you are pregnant, breastfeeding, have a medical condition, or are taking medication. Keep out of reach of children.

FAQ

What is the main benefit of Creatine+ HMB Nutrex?

The main benefit is increased strength, power, and endurance during training, while simultaneously supporting recovery and muscle growth.

When is the best time to take Creatine+ HMB Nutrex?

It is recommended to take it once daily, preferably before training for energy or after training for recovery. On non-training days, it can be taken at any time.

Can Creatine+ HMB Nutrex be combined with other supplements?

Yes, Creatine+ HMB Nutrex can be combined with proteins, amino acids, and other sports supplements to achieve a synergistic effect and improve overall results.

Is Creatine+ HMB Nutrex suitable for gaining lean muscle mass?

Yes, the combination of creatine and HMB is scientifically proven (Lowery et al., 2014) for greater lean mass gains compared to each ingredient individually.

When should Creatine+ HMB Nutrex be taken for optimal results?

For optimal results, take Creatine+ HMB Nutrex before or after training to support strength and recovery.

How many calories/protein are in Creatine+ HMB Nutrex?

Creatine+ HMB Nutrex is designed for strength and recovery, not for calories or protein. It contains creatine monohydrate and HMB.

How is Creatine+ HMB Nutrex better than regular creatine monohydrate?

Creatine+ HMB Nutrex offers the added value of HMB, which reduces muscle breakdown and provides greater lean mass gains, especially for advanced athletes where regular creatine is no longer sufficient.

Can I combine Creatine+ HMB Nutrex with other supplements?

Yes, for maximum results, combine Creatine+ HMB Nutrex with whey protein after training and BCAAs between meals for overall recovery and growth.