Herbal-based
The effectiveness of herbal extracts in supporting athletic performance has been the subject of numerous studies, with over 70% of athletes reporting improvement in endurance or recovery with regular intake. Natural ingredients offer an alternative approach to optimizing the training process, without the side effects often associated with synthetic preparations.
At SportZone, we understand the need for clean and powerful solutions. Our selection of 10 products in the "Herbal-Based" category is carefully curated to offer:
- Increased Energy: Natural stimulants that maintain focus and reduce fatigue.
- Faster Recovery: Herbs known for their anti-inflammatory and regenerative properties.
- Optimized Hormonal Balance: Support for the natural production of testosterone and other important hormones.
- Improved Stress Adaptation: Adaptogens that help the body cope with physical exertion.
Choose the power of nature for better results and sustainable health.
- 7Nutrition - Dubai Style Cream 180g – 8.90 €
- 7Nutrition - BERBERINE STACK 90 vege caps – 9.90 €
- 7Nutrition - Cooking Spray 500ml – 12.00 €
- 7Nutrition - Keto Cream Caramel Crunch 750g – 12.99 €
- 7Nutrition - Cream Chocolate Coconut 750g – 9.99 €
- 7Nutrition - Pistachio Cream 180g – 7.90 €
- ProActive Chrome 180 tabs 200ug – 6.16 €
- Ultimate Nutrition - Guggul 700 mg / 90 caps – 12.78 €
- 7Nutrition - BERBERINE HCL PLUS 100 vege caps – 20.00 €
- 7Nutrition - Mango Jam 1000g – 14.00 €
- MACA 1000mg Real Pharm 90 таблетки – 11.25 €
- 7Nutrition - SHILAJIT MUMIO 120 vege caps – 14.83 €
- Berberine HCL Real Pharm 60 таблетки – 17.90 €
- Muscle Care Supplements Ashwagandha 300 mg / 90tabs – 9.71 €
What people have been drinking for centuries
People have long used herbs for strength, tone, and to cope with stress. Today, science confirms much of this ancient knowledge. It is no coincidence that these herbs have survived for so long.
What for what
Ashwagandha is one of the most popular herbs for stress reduction. I personally find it very helpful when I'm under pressure. I usually recommend 300-500 mg per day, standardized extract, preferably before bed. Rhodiola, on the other hand, provides energy and improves focus without being a stimulant. When clients come and complain of fatigue, especially during the winter months, I often explain rhodiola to them. A dose of 200-300 mg in the morning is sufficient. Ginseng is a classic for general tone and immune system. Most people know about it. Most formulas are 100-200 mg, taken in the morning. For men looking for libido and testosterone support, Tongkat Ali and Tribulus terrestris are good options. Tongkat Ali, for example, is effective in doses of 200-400 mg. I personally have seen good results with it. Tribulus, standardized to 60-90% saponins, in a dose of 500-1000 mg daily, is also very sought after, especially by older men or those who train very intensively, for example 4 times a week.
What we keep in the store
In the store, we always keep quality products from brands we trust. We have an excellent selection of herbal-based products. For example, 7Nutrition offers high-quality ashwagandha. Also, Real Pharm has good herbal extracts. It is important that they are from a trusted manufacturer.
How I use them
I personally switch herbs, doing cycles of 6-8 weeks, then resting. The idea is not to let the body get used to them. I combine them according to my needs, if I'm stressed – ashwagandha, if I'm tired – rhodiola.