How much magnesium do I get daily?

400 mg of magnesium per serving of 3 capsules — 107% of the reference daily intake.

Magnesium glycinate is considered one of the best absorbed forms and is usually well tolerated by the stomach.

When is the best time to take it?

The serving is once daily; many users take it in the evening due to its effect on recovery.

How long does the package last?

90 capsules — 30 days at 3 capsules daily.

Does it contain gelatin?

Yes, the capsule shell is made of gelatin, so it is not suitable for vegans.

Can it be taken with zinc?

Yes, magnesium and zinc are often taken together in the evening.

ProActive Magnesium Glycinate 90 capsules

ProActive

5.04 €

ProActive Magnesium Glycinate delivers 400 mg of magnesium in a daily serving of 3 capsules — 107% of the reference daily intake — in the form of magnesium glycinate.

What it is

Magnesium glycinate is among the best absorbed forms of magnesium. The compound of magnesium with the amino acid glycine is characterized by high bioavailability and good gastric tolerance — an important advantage if other forms cause you discomfort.

Key benefits

Muscle function — magnesium helps maintain normal muscle function.
Nervous system — supports the normal functioning of the nervous system.
Less fatigue — contributes to the reduction of tiredness and fatigue.
Energy metabolism — participates in normal energy metabolism.
400 mg per serving — full daily dose in 3 capsules.

Who it is suitable for

For adults who lead an active lifestyle, are exposed to stress and intense responsibilities, feel fatigue or a drop in energy, and are looking for a well-absorbed form of magnesium.

How to use

1 serving (3 capsules) daily with a sufficient amount of water.

Combinations

Classic combination with zinc and vitamin B6 for evening recovery.

Storage and safety

Do not exceed the recommended daily serving. The product is for adults. Pregnant and breastfeeding women should consult a doctor before use.

Ingredients

Magnesium glycinate, capsule shell: gelatin. Active ingredient in daily serving (3 capsules): magnesium 400 mg (107% RDI).

Usage

Take 1 serving (3 capsules) daily with a sufficient amount of water.

Warnings

Do not exceed the recommended daily serving. The product is intended for adults. The food supplement cannot be used as a substitute for a varied diet. Pregnant and breastfeeding women should consult a doctor before use. Do not use if hypersensitive to the ingredients.